Welcome to Abby Rose’s Sanctuary
Abby Rose will guide you through a holistic experience crafted to gently relax, rejuvenate and restore your inner peace and joy.
“A gentle holistic journey to calm your body, uplift your mind, and capture your essence.”
Holistic Experiences
1. Restore Your Balance
A one to one introductory relaxation session allowing you to let go and restore. We begin with gentle walks in nature, calming breath work, and soft stretching to help regulate your nervous system. This grounding experience allows your body to relax, unwind and return to a place of balance.
£250.00
2. Reframe Your Mindset
Includes everything from step one with the addition of ongoing support to enable you to commit and reframe. With your body at ease, we guide you into meditation and mindfulness practices designed to cultivate a more positive mindset - helping you feel calmer, clearer and more present.
£500.00
3. Remember Your Journey
Integrate all steps with a photography session designed to help you remember. To complete your journey, a playful and uplifting photographic session that captures your authentic joy. These images became a lasting reminder, allowing you to reconnect with these positive feelings every time you see them.
£1,000.00
Why Choose Abby Rose Therapies
“Abby is very passionate about what she does and after completing the three step journey I felt calmer, uplifted and committed to my wellness practice.. I was more connected to myself than I had been in a long time.”
Have a Question?
Send me a message and let’s figure things out together…